My Go-To Guide for Overcoming Fear
Podcast Summary
Kaylene Langford, founder of StartUp Creative, discusses overcoming fear in business. She highlights common fears like “not the right time” and “not good enough” and provides strategies to mitigate them. Langford emphasises the importance of taking action despite fear and acknowledges that fear is a normal response to uncertainty.
To overcome fear of not having enough time, be honest about what’s stopping you and prioritise tasks. Focus on your goals and visualise success to make time for them. Allocate specific time slots for tasks to increase productivity.
Overcoming fear is crucial for starting a business. The three main fears are: not having enough time, fear of judgement, and feeling unprepared. To overcome these fears, prioritise tasks, reframe negative thoughts as feedback, and create a plan to take action.
Overcoming fear of not being ready or good enough involves creating a plan, seeking outside opinions, and reframing negative thoughts. Focus on positive outcomes, test ideas with feedback, and consider learning or upskilling to build confidence. Ultimately, taking action and asking “how can I make this work?” can access creative solutions and help overcome fear.
A five-part audio series, free business plan template, and business coaching link are available here.
How to (re) start on an idea or project that you’ve been procrastinating about.
Your personal daily hype gal to help you get started, take action and make your dreams and goals a reality.
A five-part audio series with lifetime access to help motivate you to get clear on exactly where to start, inspire action and make progress on your dreams and goals no matter what they might be.
Designed to be listened to at whatever stage of the journey that you’re at and help you to refocus your time, resources and attention to ensure you bring your dreams and goals to life.
Just Start covers the 5 pivotal steps required to motivate you to take action on your idea. Lessons and activities are based on research, science and personal experience and as always delivered in a straight-up, practical and relatable way for you to get started straight away.
Downloadable audio for daily inspiration when you’re feeling stuck, overwhelmed or uninspired presented by Business Coach Kaylene Langford, Author of How to Start a Side Hustle and founder of StartUp Creative.
What’s Included :
Introduction: Series overview and how to use (3mins)
Part One: Getting clear on your idea (20mins)
Part Two: Advice for (re)gaining momentum (22mins)
Part Three: Stay the Course (22mins)
Part Four: Overcoming Limiting Beliefs and Self Doubt (14mins)
Part Five: Celebrate and Rest (9mins)
What would you do if you weren’t afraid?
